Get to the root cause of your heel pain – feel better, move better, live better

At Head to Toe Treatments in Leicester, we understand how persistent heel pain can disrupt your daily life. That’s why we specialise in effective, personalised plantar fasciitis treatment and biomechanical assessments designed to not only relieve pain but address its root cause. Whether you’re an athlete, a busy professional, or simply want to walk without discomfort, our clinic is here to help you recover, stay active, and feel your best.

What Is Plantar Fasciitis?

The most common cause of heel pain – and completely treatable.

Plantar fasciitis is a painful condition caused by inflammation of the plantar fascia – the thick band of tissue that connects your heel bone to your toes. It often feels like a sharp, stabbing pain near the heel, especially first thing in the morning or after periods of rest. If left untreated, it can lead to long-term discomfort and changes in how you walk.

Common causes include:

• Poor foot biomechanics
• Flat feet or high arches
• Sudden increases in activity
• Unsupportive footwear
• Repetitive strain from sports or long periods on your feet

How Biomechanics Affect Your Foot Health

Your feet carry up to four times your body weight – even minor misalignments can cause major problems.
Your feet are the foundation of every step you take. When the bones or muscles are slightly out of alignment, it can trigger abnormal movement patterns, putting extra stress on your joints and muscles. This often leads to heel pain, arch pain, knee discomfort, and even hip or back issues.

Symptoms that may indicate biomechanical issues include:

• Pain in the ball of the foot or heel
• Limited ankle motion
• Cramping toes or tired legs
• Knee, hip, or lower back pain
• Neck stiffness
• Calluses, corns, or recurring foot injuries

The insoles and Orthotics here at Head To Toe are beneficial for Sporting Injuries and everyday use. A detailed examination will help in rehabilitation and achieving our goals of getting you pain free.

The twisting, jumping and physical demands in many sports place even greater stresses on the feet and biomechanical system. The cause of many sports injuries is a gradual or sudden change to the body’s biomechanics.

Whether you are young or not we will get you back on your feet to continue your sport. It is a simple fact that men and women who enjoy sports suffer more foot-related sports injuries.

Foot/Sports  Biomechanics and examination:

Is an in depth examination of foot pain including joints, muscles and soft tissue.

Our Proven Approach to Plantar Fasciitis Treatment

Accurate diagnosis. Tailored solutions. Long-lasting relief

We don’t believe in a one-size-fits-all approach. That’s why our plantar fasciitis treatment in Leicester starts with a thorough biomechanical assessment. This includes:

• Detailed discussion of symptoms and history
• Joint, muscle, and soft tissue examination
• Gait analysis to understand movement patterns
• Footwear assessment and lifestyle considerations

Once we identify the underlying cause of your heel pain, we’ll recommend a personalised treatment plan. This may include custom orthotics, targeted therapies, and specific exercises designed to restore proper foot function and eliminate pain.

Cutting-Edge FOOTscan & Gait Analysis

Advanced diagnostics for faster, more effective recovery.

Our clinic uses FOOTscan technology to analyse how pressure moves through your feet – both barefoot and in shoes. Combined with clinical gait analysis, we collect detailed, quantitative data that helps us pinpoint imbalances, asymmetries, or poor foot function. These insights guide every treatment decision we make.
Whether your issue stems from running, walking, or standing long hours, we can create a plan that gets you back on your feet – comfortably.

Custom Insoles or Orthotics: What’s Right for You?

Tailored support for your lifestyle and recovery goals.

We offer a full range of insoles and orthotic treatments – from ready-made options to fully custom orthotics designed using your biomechanics and gait data. These devices rebalance your posture, support your arches, and reduce stress on your heels and joints.

Whether you’re treating plantar fasciitis or preventing future issues, orthotics are an essential part of recovery and long-term foot health.

 Conditions We Regularly Treat

Beyond plantar fasciitis, we support a range of foot and lower limb conditions.

At our Leicester clinic, we treat:

• Heel pain and arch pain
• Morton’s neuroma
• Achilles tendonitis
• Metatarsalgia (pain in the ball of the foot)
• Bunions
• Flat feet and high-arched feet
• General lower limb fatigue and poor foot function

Many of these conditions stem from biomechanical imbalances, which we identify and treat through our comprehensive assessments.

Why Choose Head to Toe Treatments Leicester?

Expert care, trusted by the local community.
• Over 100 five-star Google reviews
• Highly qualified, fully registered staff
• State-of-the-art FOOTscan and gait analysis
• Friendly, personalised service in a professional environment
• Convenient Leicester city centre location

We welcome new clients every day and are proud to help people across Leicester improve their mobility, reduce pain, and return to the activities they love.

Book Your Plantar Fasciitis Treatment in Leicester

Take the first step towards pain-free living today……….

Don’t let heel pain control your life. Whether you’ve been struggling for weeks or months, Head to Toe Treatments can help you feel like yourself again. Our combination of expert care, modern diagnostics, and bespoke treatment plans delivers powerful, lasting results.

Call 0116 355 2244 to book an appointment
Or email us at info@headtotoetreatments.co.uk